⁉️ Pop quiz: the component of food which helps our body to fight against infections is… 🤔💭 _______ are made of amino acids. Antibodies help spot and fight kill harmful cells that enter your body. 🦠
2022-07-31 05:01:05 +0000 UTC View Post
How do we feel about the glasses? 🧐🤓
2022-07-29 15:44:31 +0000 UTC View Post✨I believe in self growth and development ✨ Life lately has looked like: - Learning to code in Python - Database management - Web development Any tips for a total novice ?! 🧠
2022-07-28 17:12:11 +0000 UTC View Post
⁉️ Pop quiz: ______ provide more than double the energy provided by carbohydrates or proteins in the human body. These are examples of healthy sources of this — Cheese, whole eggs, nuts, chia seeds, extra virgin olive oil
2022-07-24 05:00:58 +0000 UTC View Post
Happy Friday! My happy dance when I’m eating 🤣👏
2022-07-22 05:03:23 +0000 UTC View Post
🌿Just having a great day soaking up the sun 🌿
2022-07-19 15:13:32 +0000 UTC View Post
⁉️ Pop quiz: The percentage of water in the human body is… 🤔💭 💦Be sure to drink your H2O For men- drink about 15.5 cups (3.7 liters) For women- drink about 11.5 cups (2.7 liters) *Did you know* - only about 20% of daily fluids come from food
2022-07-17 05:01:40 +0000 UTC View Post
Always in athletic clothes - what’s your go to brand? 💕👏
2022-07-15 05:03:56 +0000 UTC View Post
Change was needed 💕 what do you think of my hair ! ?
2022-07-14 13:12:43 +0000 UTC View Post
Even with a puppy, I’m still trying to get some yoga practice in 🤣🕉 namaste!
2022-04-12 15:20:35 +0000 UTC View PostLet’s get it ! 🥊💥 Do this hour long workout twice a week 🥇1st round 3.5 minutes / 🥈2nd round 1.5 minutes -10 rounds of boxing total (5 different bags) -2 rounds of weight lifting - single arm snatches to an over head press + squat -2 rounds of rowing machines -2 rounds of battle ropes On the weekdays I do 45 minute boxing classes 🥊💥
2022-04-09 19:07:32 +0000 UTC View Post
Find a gym that makes you feel at home 🏡💕 My current faves - Boxing ! 🥊💥
2022-04-07 01:54:36 +0000 UTC View Post
Hi 🥰 I’m Ri (like the bread just spelled better). I love working out I love fitness I love gym clothes! Should I post more workout clothes hauls?!
2022-03-15 21:28:36 +0000 UTC View Post
Can’t wait to share the Boxing content with you soon! 🔥🥊 let’s get after it today y’all!
2022-03-10 06:00:49 +0000 UTC View Post
‼️Be sure to check out your DMs for my newest set of videos and content 📸 unlock this to get a preview & go to my VIP page to get unlimited exclusive content ✨ https://onlyfans.com/riahrevealed
2022-03-08 06:01:08 +0000 UTC View PostSubscribe to my page to follow my travels, exercise, & fun! 💕✨
2022-03-04 23:32:26 +0000 UTC View Post
✨ just felt like posting this picture ✨ hope you’ve had a wonderful weekend!
2022-02-06 21:32:26 +0000 UTC View PostSundays are for meal prepping ! 💖 breakfast: eggs, apple & Gouda sausage, sweet potatoes 💖 lunch: chicken, brown rice, zucchini 💖 snacks: plantains 💖 dessert: sugar free vanilla wafers 💖 night class dinner: thins sandwich bread, sliced chicken, Colby jack cheese, pesto
2022-01-31 00:06:59 +0000 UTC View Post
@curveswithcaroline & I are creating some new workout videos this week! What do you want to see?! 👏
2022-01-24 06:02:10 +0000 UTC View PostBoxing has been a great stress relief while in school 🥊
2021-12-15 03:01:52 +0000 UTC View Post
It’s not the day after Christmas but it’s a Boxing Day 🥊😏
2021-12-12 17:23:38 +0000 UTC View Post
