

A couple different back exercises, I went heavier than norma..
Added 2021-04-10 16:15:40 +0000 UTCA couple different back exercises, I went heavier than normal, needed to give these muscles an extra push this time 💪🏽 The first exercise is actually a chest press FreeMotion machine that I will sometimes use as a one-armed cable row. This was strictly a back focused lift followed by cardio 🏃🏼♀️ Who else got it in today?