This is the first of four Naked Yoga posts today that shows ..
Added 2020-03-22 20:30:28 +0000 UTCThis is the first of four Naked Yoga posts today that shows a very basic 25 min yoga workout which is not long enough as those of you who do yoga know but just a quickie before my run and better than nothing! This is the warm up part with floor work and back stretch poses like cat and cow. Yoga as helped me love my body almost as much as you do ...
